6 Effective Ways On How to Remove Stretch Marks?
Every girl has a dream to have a flawless glowing skin forever. But the gloss and the youthfulness of the skin are lost as you grow older. Here’s all talking about the biggest problem especially with ladies, about bad wacky stretch marks. And their biggest and most common question how to remove stretch marks?
Stretch marks are the off-color streaks or lines occur on the skin. Stretch marks are caused by the rapid growth, weight gain or weight loss is the major causes of stretch marks. It mainly occurs at puberty age, during pregnancy, bodybuilding, and hormonal changes. Stretch marks are formed gradually it appears as a thin reddish line that usually grows longer and wider.
These stretch marks are commonly observed where large amounts of fat are present and the innermost areas like the abdomen, breast, upper arms, underarms, back, thighs, hips, and buttocks. There are many natural ways and products that are designed to remove these wacky and dirty stretch marks.
It is a bit difficult to get rid of these marks but these ways are very much effective in lightening these marks. Stretch marks aren’t dangerous, and they often disappear over time.
Stretch Marks
Stretch marks are the off-color stripes or lines that gradually develops due to stretching of the skin. It gradually increases from a thin red line to wide off color marks. These stretch marks are formed due to expansion and contraction of connective tissue.- Epidermis (the outer layer)
- Dermis (the middle layer)
- Hypodermic (the deepest and third layer)
What Causes Stretch Marks?
Stretch marks are not any disease or any infection that affect the human body, but it is just scars formed due to expansion and contraction of skin due to weight loss, puberty age pregnancy or weight gain as the skin get to tear up the epidermal layer living behind marks called as stretch marks.These ugly marks are caused due to
- Pregnancy: During pregnancy the physical stretching of the skin takes place. Stomach stretch causing itchy surface and that leads to marks after pregnancy.
- Due to loss of weight, especially on inner areas as arms, thighs and vice versa due to rapid weight gain.
- Puberty age due to hormonal changes.
- Cushing’s syndrome and Ehlers-Danlos syndrome
- Genetic disorders
- Muscle building
- Heredity
Natural Ways for Removing Stretch Marks
Have ugly stretch marks on your body? Big question. How to remove stretch marks? Every woman tries some or the other thing to reduce these ugly stretch marks by using skin creams, oils, medicinal drugs or even include surgical treatments to remove these marks. Here are some quick and effective home remedies for removing stretch marks that will help to hide these dirty marks.Egg White
Egg white is considered as one of the best natural remedies to get rid of these dirty stretch marks. As egg whites are the rich source of proteins and amino acid hence they are very beneficial in removing these marks.- Take two eggs and extract egg white from the eggs.
- Wash the affected area with clean water.
- Now apply the thick layer of egg whites with the help of cotton or brush.
- Let it dry for some time and wash it off with cold water.
- After washing, apply some olive oil to the moisturize the skin.
- Repeat the process daily for 3 weeks for a better result.
Alfalfa Leaves
Alfalfa leaves are the rich source of amino acid and proteins and vitamins E, K used for poor health. It is highly effective remedy for treating stretch marks. As due to its antifungal agents, it helps in improving the body.- Take some Alfalfa leaf powder with chamomile oil to form a paste.
- Take the paste and apply it on the affected areas. Gently rub the paste three times a day.
- Repeat the process for 3 weeks for the best result.
Olive Oil
Olive oil contains antioxidants and nutrients, which are very effective for skin disorders.- Take a very small quantity of olive oil and warm it.
- Rub the olive oil slightly on the affected area. It will increase the blood circulation and helps in reducing the marks.
- Take two teaspoons of almond oil half spoon lavender oil and a half teaspoon of chamomile oil.
- Mix the tree vitamin rich oils together stir it well and apply the prepared oil on affected area apply this mixture of oil for 3 weeks regularly it will help in reducing the marks.
Sugar
Sugar acts as a natural exfoliate for skin. It is one of the best natural ways to get rid of stretch marks.- Take some sugar and add some drops of almond oil and one spoon of lemon juice to sugar and mix them well. Stir it well and apply directly on stretch marks.
- Rub it for 8-10 minutes and then wash it off or take the shower.
- Try this effective remedy for one month regularly until stretch marks get fade away.
- Take two teaspoons of almond oil, half teaspoon of lavender oil and half teaspoon of chamomile oil
- Mix the tree vitamin rich oils together stir it well and apply the prepared oil on affected areas.
- Apply this mixture of oil for 3 weeks regularly it will help in reducing the marks.
Cocoa Butter
Cocoa butter has many medicinal properties that help in curing many skin diseases. Its anti-wrinkle and anti –aging properties helps in enhancing blood circulation, which reduces stretch marks.- Take half cup of cocoa butter with one tablespoon of wheat gram oil, one teaspoon of tea kernel oil, vitamin E oil, and grated Beeswax.
- Mix them well and apply the mixture on the affected areas. Repeat the process for two to three months and notice the reduction of marks.
Apricots
Apricots are the world's heaviest food it also helps in treating various skin disorders due to its antioxidant properties.- Cut two –three pieces apricots. Grind them to form a paste.
- Apply the paste and leave it for 20 minutes. Then, rinse it with lukewarm water. This process will surely give promising results.
- Take two teaspoons of almond oil and mix it with half tablespoon of lavender oil and chamomile oil
- Mix the tree vitamin rich oils together stir it well and apply the prepared oil on affected areas.
- Apply this mixture of oil for 3 weeks regularly it will help in reducing the marks.
Physical Exercise
Physical exercise plays a very vital role in toning for the body. Exercises help in keeping your body well here are some physical exercises that are disused below.For Stretch Marks on Stomach:
- Lie down flat on your back and bend your knees with feet’s touching ground.
- Keep your hands on the sides of your head and lift your upper body off the floor, contracting your abs.
Sit straight on the chair and put your hands straight down to your side, holding the chair.
After sitting in this perfect posture, swing your legs in up and down motion. This will help to firm your thighs.
For Stretch Marks on Hips and Buttocks:
- Lie down flat on the floor and relax for a few minutes.
- Lift your one leg creating a 90-degree angle till you feel pull on your buttocks.
- Try the same with another leg. Slowly increase the strain. This exercise helps in stretching and prevents stretch marks on your hips and buttocks.
Other Common Useful Tips
- Consume a complete diet protein, zinc and Vitamin C rich foods in abundance.
- Do yoga and physical exercise daily
- Pregnant women should not use creams and lotions as they may harm them.
- Make sure that your skin is always moisturized.
- Do not scratch the affected areas.
- You can also use SPF 60 directly on the stretch marks.